by Katerina Patmazoglou | Nov 25, 2017 | Health, Patmazoglou
Our body has a perfectly designed bone and muscle system. Their target is to protect our vitals and allow us to function on our daily routine. What we immediately understand due to bad body posture is pain. Pain is caused by Muscles injury due to constant contraction...
by Katerina Patmazoglou | Jun 21, 2017 | Patmazoglou, Philosophy, Yoga
Sanskrit definition of yoga Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. Conscious connection to something...
by Katerina Patmazoglou | May 24, 2017 | Patmazoglou, Philosophy
Until today, no one has ever managed to measure the power of Love. We all feel it nevertheless. There is a perfect example with gravity: Only by the year 1687 did Isaac Newton formulate the law of universal gravitation. Before that year did we fly? Of course not!...
by Katerina Patmazoglou | May 17, 2017 | Meet Greece, Patmazoglou
Greece Ranks 2nd in World for 2017 Blue Flag Beaches. Once again the Halkidiki peninsula was crowned the destination with most flags in Greece as 71 of its beaches were honored. With 486 winning beaches, Greece holds the 2 nd place worldwide among 47 countries. Greece...
by Katerina Patmazoglou | Mar 30, 2017 | Health, Patmazoglou, Yoga
When someone is in Warrior 2 position, what we see is that he has spread his legs and raised his arms… Easy, right? Let us examine what we don’t see and why this posture is so exquisite and so liked by many Let’s start our check from the floor up The feet are not just...
by Katerina Patmazoglou | Mar 22, 2017 | Health, Patmazoglou, Yoga
When my daughter was little and the time had come for her to go to school, she was panicked and did not want to. “Why child, don’t you want to go to school? “ “How can I go??? I don’t even know how to read!!!” This is a true story… It seemed very funny to me and I...